Skip to main content

Round #4

Hello Friends,

This is another installment in my journey to be Stretch Mark Free!  Those stubborn little 'badges of honour' ha...whatever...they are annoying and I want them gone!

Readying myself for the 'discomfort'!

I've enlisted Kelowna's Advantage Body Clinic in my stretch mark assault. www.advantagebody.ca

I'm half way through treatment and things seem to be progressing nicely.  It's hard to see exactly what's going on using photos because the biggest, initial changes are in the texture of my skin.  Overall, it's tighter (a BIG BONUS!) and the stretch marks themselves are no longer raised.  They are still visible but I love that when I run my hand over my stomach I can't feel them.  So changes are happening...slowly...but patience is a virtue!



After three treatements...
 
Prior to first treatment...(better lighting)

Again, it's hard to portray in the photos, but I am encouraged.  Today was the 4th treatment...here's how it's done.
 
 
 
The 'light' is emitted through columns in this wand.  It's repeatedly stamped over the affected area.




The result is a pretty nasty 'sun burn' effect.  It only lasts a few hours, but here's hoping it's all worth it and the results will be 'bikini' worthy come summer!  I'm off to apply some more ice...wine helps too!!

Toby

Comments

Popular posts from this blog

Indian Food Intimidation

Hello friends. I have something I need to get off my chest.  For years, I have been intimidated by curry.  I don't know a Vindaloo from a Tikka Masala.  What I do know is that I always enjoy an authentic Indian meal, I just want to be able to cook one myself! Last night a friend put on a fantastic Indian spread...butter chicken (none for me!)  a delicious vegetable curry and a chick pea curry.  There was of course naan bread and basmati rice.  Delicious.  Today I was inspired...I entered the grocery store without a list or any concrete plan.  I just knew I wanted a curry dish, I knew what I wanted in it and how it should look and taste.  Brave I know...but this story has a happy ending. I grabbed all my vegetables first.  Onion, garlic, red pepper, cauliflower, potato and peas.  I moved on to organic chick peas, light coconut milk and brown basmati rice.  A great base...but then the curry conundrum.  I appr...

New Life, New Job, Same Goals

Hi Friends! It's been a while.  I lost my blogging mo-jo a few years back just before everything in my life changed.  I've been through a time of extreme reflection, growth and change.  I left my marriage in 2017, started an amazing new job at Kelowna's NEW 103.1 Beach Radio in the spring of 2018 and somewhere in there found the love of my life. This period of adjustment has been at it's core, a shift to happiness.   Ensuring my daughters are happy and secure in the new arrangement has been of paramount importance.   This transition has been so worth while but as with any new journey some of the old, familiar things fall by the wayside.   If you follow me on social media or if you read this blog when it was active (2011-2014), you know that healthy eating and exercise have always been part of my daily life. Through my 20's and 30's, I was up and out of bed at the crack of dawn running, riding or doing some form of exercise.  I...

Oatmeal is Magic!

Hello again! First of all I must be clear that I am talking about good, old fashioned, slow cooking oats...rolled or steel cut.  Not the instant variety with options like maple, brown sugar or peaches and cream :( I cut oatmeal out of my morning routine a few months ago when I went (mostly) vegan.  The reason is that I add protein powder to my oatmeal and I gave up Whey Protein (milk protein).  I purchased some Soy and other Vegan protein options, but the dreadful taste turned me off of my 'go-to' breakfast.  I enjoy working out in the morning, cardio, weights etc. and so protein is a necessary part of my diet.  Since eggs are off the menu, I made the decision to add some 'whey' protein back into my life.  So now morning oatmeal is back on with the addition of GNC's delicious Vanilla Protein Powder.  It means I can't call myself a Vegan...but after four weeks back on the oatmeal, I lost three pounds.  It's the only thing that's c...