Hello again! First of all I must be clear that I am talking about good, old fashioned, slow cooking oats...rolled or steel cut. Not the instant variety with options like maple, brown sugar or peaches and cream :( I cut oatmeal out of my morning routine a few months ago when I went (mostly) vegan. The reason is that I add protein powder to my oatmeal and I gave up Whey Protein (milk protein). I purchased some Soy and other Vegan protein options, but the dreadful taste turned me off of my 'go-to' breakfast. I enjoy working out in the morning, cardio, weights etc. and so protein is a necessary part of my diet. Since eggs are off the menu, I made the decision to add some 'whey' protein back into my life. So now morning oatmeal is back on with the addition of GNC's delicious Vanilla Protein Powder. It means I can't call myself a Vegan...but after four weeks back on the oatmeal, I lost three pounds. It's the only thing that's c...
Yeah...I'm going to check it out right now!
ReplyDeleteTracy
I was totally thinking of you Tracy! You will love it...so many workouts in there...I felt like I was at your bootcamp...except your's is more fun!!!!
ReplyDelete